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January 7, 2019

January Practice Schedule

Join us for yoga or meditation this month. Let’s begin the new year treating ourselves well. Reminding ourselves of how taking time to breath slowly and mindfully helps with focus. That slow and mindful movement supports us in concentration and flexibility. 

 

See our schedule for this month and come share some beautiful practice time with us as we breath, move and flow together! Sign up for our beginners 2 workshop & get all other classes on the schedule for the month FREE ($274 Value)! You can practice what you learn all month long! 

 

Sign up HERE & Find Your Ohm🙏  

 

 

 

 

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