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Hello May!

We know April has been tough with the cold weather still looming around as we lovingly and patiently await 70-80 degree weather so that we can begin firing up our grills (Veggies for us!) and getting our swim-gear packed for the beaches, pools, etc!

May is a beautiful time of year! This is when some special occasions arise. We are anticipating sunny days and shades under trees, farmers markets and out door events and of course, MOTHER'S DAY!

We have some events this month that are designed for all moms! Check them out below!



Know a mom who can use some her time? Maybe she wants to try something new. Is she tired, stressed, over worked? Maybe she can use a little time away from the kiddies?

Lets show mom some love & appreciate this month by treating her to some amazing yoga session/s at Squeeze'D in conjunction with Find Your Ohm Yoga.

This month we have 3 opportunities for mom to relax, stretch, breath and just regenerate and restore!

(Mats are not needed, we will provide all mats, props, etc)

Jessica Namit

MAY 8th

Join Jessica Namit 200YRT at 6:30p

In this yoga class, you'll strengthen and release tension from the muscles. Then, you'll receive a delicious, freshly made juice! Spaces are limited so be sure to sign up below!

SIGN UP HERE for Jessica Namit's Class

MAY 20TH & 27TH

Join Samantha Cagman 200YRT at 4:30p

As a follow up to our 3 beginners workshops, Sam has created Slow Flow & Restore. This class is perfect for beginners or for those seeking a slower and restful practice. The class is designed to get circulation flowing through gentle movement and to enhance relaxation in supported restorative poses.

SIGN UP HERE for Sam's Class