Spring Into A New Practice
April Yoga Events!!!
Join us as we host Beginners Yoga Workshop with Sam
April 8, 2018
4:30p - 6p
Join Yoga Teacher, Samantha Cagman as she introduces her 3rd Edition of Beginners Workshop at Squeeze'D. Allow Sam to guide you through breath work, mindful movement, and a guided meditation all coming together for a 90 minute class designed to free stagnant energy in the body and allow peace within the mind. Come see how good your body was designed to feel! Then #getsqueezed with a refreshing juice or smoothie after class!
ONLY A FEW MORE SPOTS ARE AVAILABLE FOR THIS WORKSHOP!
April 10, 2018
6:30p - 7:30p
Join Yoga Teacher, Jessica Namit, as we are partnering up to bring more yoga and wellness to Bayonne! In this yoga class, you'll strengthen and release tension from the muscles. Then #getsqueezed with a refreshing juice or smoothie after class!
See you on the mat!