March Beginners Yoga Workshop

We are hosting a 2nd Beginners Intro Workshop with Samantha Cagman, March 25, 2018 at 4:30pm. Whether you’re looking for a safe place to start, a way to feel better in your body, or a new hobby, this beginner’s intro to yoga is right for you! Allow Sam to guide you through breath work, mindful movement, and a guided meditation all coming together for a 90 minute class designed to free stagnant energy in the body and allow peace within the mind. Come see how good your body was designed to feel! To purchase your spot, click here BEGINNERS INTRO

#yoga #wellness

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