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Easy Breezy Vegan!

Easy Vegan Foods for Kids!

In our hopes of helping you get your kiddies on some vegan options in their meals, we've been trying a variety of recipes we make for ourselves as we too are making a transition into more vegan. gluten free and vegetarian options. So we gathered some of our favs & these really easy recipes are delicious and you can have your kids help you make them! Turning meal time to family time while helping shape them with some culinary fun!

Try this recipe out and let us know how you liked them!


Baked Fries with Rosemary & Sea Salt

A great replacement for nugget night!

4 Medium Potatoes, any variety works

1 1/2 tbsp (20 ml) olive oil

2-3 sprigs of rosemary

Salt and pepper


Preheat oven to 400F (204c). Line a baking sheet with parchment paper. Set aside.

Scrub and rinse the potatoes well. Cut into wedges. Mine usually end up a mix of wedges and thick fries. Uniformity of thickness is the important part.

Toss the potatoes, olive oil, rosemary and salt and pepper in a large bowl. Pour out onto the baking sheet. If the fries are too crowded, use a second baking sheet. Overcrowding causes them to steam instead of crisp up, and one likes that.

Bake for about 40 minutes or until desired crispness, turning about halfway through. Serve with optional dipping sauce of choice!



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