Where you practice yoga or meditation is just as important as the practice itself.  Wherever you practice, be sure to make or create a setting that is conducive to you.  Check out these simple tips to help you boost your practice.

Place 

Where you practice...

Can you believe it?  It's October!  So much is going on every where we look and we're really excited for what the season brings.  Halloween is upon us, time for Trick or Treats, costumes, autumn scenery, food and more. This month we want to share with you some awesome...

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January 7, 2019

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