Where you practice yoga or meditation is just as important as the practice itself.  Wherever you practice, be sure to make or create a setting that is conducive to you.  Check out these simple tips to help you boost your practice.

Place 

Where you practice...

Where did July go?  We feel like we blinked our eyes and July went right by us! We are hoping you and yours are having a safe and wonderful summer so far.  We are having a great time, enjoying the visit and company of our regular customers while meeting folks from out...

April Yoga Events!!!

Join us as we host Beginners Yoga Workshop with Sam

April 8, 2018

4:30p - 6p

Join Yoga Teacher, Samantha Cagman as she introduces her 3rd Edition of Beginners Workshop at Squeeze'D.  Allow Sam to guide you through breath work, mindful movement, and a g...

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January 7, 2019

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