5 Tips for a better home yoga practice
Where you practice yoga or meditation is just as important as the practice itself. Wherever you practice, be sure to make or create a setting that is conducive to you. Check out these simple tips to help you boost your practice. Place Where you practice yoga or meditation is just as important as the practice itself. Wherever you practice, be sure to make or create a setting that is conducive to you. Your Practice Setting Minimal Distraction Avoiding distractions is probabl
Hello June
YOGA IN JUNE Since opening our little shop of juice and wellness we've been working with various Yoga teachers to bring more yoga to Bayonne. Want to know what its all about? Join us for any of our classes or workshops. We want to truly help those who are curious or in need of a physical activity to help create a true sense of wellness through mindful body movement and healthy juicing. Join us this month for some juicy yoga flow and of course our delicious and freshly made j
Hello May!
We know April has been tough with the cold weather still looming around as we lovingly and patiently await 70-80 degree weather so that we can begin firing up our grills (Veggies for us!) and getting our swim-gear packed for the beaches, pools, etc! May is a beautiful time of year! This is when some special occasions arise. We are anticipating sunny days and shades under trees, farmers markets and out door events and of course, MOTHER'S DAY! We have some events this month tha